Latest at Vital Directives
Why Your Joints Are Your Healing Centers
Click to hear Rucsandra Mitrea on Zoomer Radio: Interview. Your joints are your healing centers. Why? The continuity of the fascia throughout the body and its
Maximize The Beneficial Effects Of Your Exercises
Is every single exercise you do instrumental in clearing imbalances and improving your alignment and posture? And if it isn’t, then why not? I believe
Why You Need Support
Is there something you want to do, but the pain you are in is standing in your way? Are you sitting on the fence instead
Latest at Vital Directives
Book Signing At Vital Directives
Top Reviews on Amazon.com Gail Woodard – A Welcoming, Easy Start to Living WITHOUT Chronic Pain This book offers 5 simple strategies that anyone can
How Long Does It Take To Get Better?
If everything you’ve tried so far to escape physical pain hasn’t worked, and you know someone else who has done it and you haven’t, it
Getting Rid Of Pain Is Just The First Step
For the past fifteen years, my work has continuously evolved, shifting from the fitness and exercise industry to helping people escape physical pain, to helping
Listening To The Body
I spent the first part of my life in pain, and I want to share with you one of the things that helped me create