DAY 261: Clear Negative Emotions In Less Than 2 Minutes

Struggling with stubborn negative emotions? Here’s a process that works, and it works fast. The more you do it, the more you can clear and the freer you will be.

Last night I had the great pleasure of attending Dr. Yvonne Oswald’s lecture on hypnosis and the power of the subconscious mind. I was impressed with the efficiency and lightness of her clearing processes. I look forward to learning more.

Yvonne Oswald PhD, award winning, best-selling author of Every Word Has Power, now in eleven languages, is at the leading edge of the new development field of Human Behavioral Technology. She is a renowned and respected International Keynote Speaker, Communications Trainer, Master Trainer of NLP, and Master Trainer of Hypnosis. U.S. National Awards include; Most Unique Contribution to the Field of Clinical Hypnosis 2012 for her work with changing negative self-talk; and a Visionary Award nomination for Mind Magic, for pioneering the process of clearing a negative emotion in less than a minute. Yvonne has an outstanding reputation for her exciting, innovative, fun, and interactive seminars for both public and private sectors.

Watch the video and practice releasing negative emotions with Dr. Oswald.

Isn’t it time you got rid of them?



365 DAYS OF GRATITUDE – DAY 97: Are You Allowing Or Resisting?


What do you feel in this very moment? Do you feel something positive or do you feel something negative? Take a moment and check in. Do you feel clear, relaxed and positive about your life in general, or are you experiencing negative emotions?

This is important. Important. Very important!

“Negative emotion is your indicator of resistance, while positive emotion is your indicator of allowance. And they are on the same meter: allowance; resistance. Allowance; resistance.” – Abraham – Hicks

Tune in with yourself and bring your emotions to the surface.

What are you resisting? What are you not allowing to flow easily into your life?

I use this emotional barometer every day. I decided long time ago that I will not work against myself and that I will always be on my side. If I don’t feel good inside I know that I am resisting life and that I am struggling with myself. So I take the time to realign, to release, to clear and start feeling better. Every day.

Are you on your side?



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