DAY 339: Breath-Work, The Re-Birthing Process

breath“I learnt and re-learnt through my work of last 8 years in Breath Work or the Re-Birthing Process that Breath is a miracle. And that, Breath can cause miracles! BREATH – a word we know, or rather, we think we know. BREATH – that’s what we start the journey in this body with. BREATH – that which we take before we make our transition to the life – between- lives state. BREATH – that changes with any and every emotion we experience. BREATH – that’s true sathi*! We start breathing when we are born. But does anyone teach us how to breathe? In fact, at birth, aren’t we slapped if we don’t breathe? No one corrects our breath. Breath work is here now. Just to correct our breath!

Our breath is our connection to the Divine Life-Force. It is the primary source of nourishment and helps in eliminating all the unwanted thoughts, toxins and undesired emotions. Intuitive breathing is a skill that we can learn easily. Intuitive breathing is the ability to breathe energy as w ell as air. It involves breathing in a gentle relaxed rhythm. All the traumatic memories from our past are stored deep in the subconscious mind and are reflected in the way we breathe. By changing the way we breathe we can change the way we live.”

Smita Wankhade is a Breath Worker, a Past Life Regressionist, and a Reiki Master. She wrote Chapter 33 in the book Holistic Wellness In The NewAge. Having benefited from the breath work and past life regression sessions, she realized that giving healing to others and spreading the knowledge of spiritual science is her purpose in life! Through her healing sessions, people have found relief from issues which were preventing them from living a fuller life. Each of them found the purpose of their life and been able to balance their material and spiritual life. www.pastliferegressionindia.com

Do you hold your breathe? Do you breathe shallowly?

Take a moment now to inhale deeply and exhale fully for a few minutes.

Love,

Rucsandra

DAY 338: The Magic Of Crystal Healing

crystals“Crystals are natural rocks and minerals born deep within the womb of mother Earth. They are solid substances created during the formative cooling stages of Earth’s development some 5 billion years ago and they have continued to metamorphose as the planet itself changed.

They are miniature storehouses containing the records of the Earth over millions of years and bearing the indelible memory of the powerful forces that shaped it.

Some have been subjected to enormous pressure, others grew in chambers deep underground in layer and others dripped into being, all of which affects the properties of the crystal and the way that they function. These crystals have some amazing healing properties and are increasingly being used across the globe to heal, balance and harmonize our energies. […]

Crystals are piezo-electric, which means when you apply mechanical pressure to a crystal it produces electricity, notably the quartz family; and if you apply an electrical current to a crystal it moves mechanically, i.e. it oscillates. Crystals also have morphic resonance. Medicines that we ingest are made based on biochemistry and biochemistry is underpinned by electro-magnetism. We are electro-magnetic beings.

As we are beings of energy in a constant state of vibration, we absorb the vibrations emitted by different crystals easily at an auric level and the aura will absorb just as much as it needs to. So the energy field of the crystals is actually the energy field of the soul. Working with the energy field of the soul is the highest form of intervention that you can receive, because it is the most efficient way to identify and eliminate the root causes of both the psychological and physical illness.”

Bindu Maira wrote Chapter 32 in the book Holistic Wellness In The NewAge. She is an English honors graduate from LSR Delhi who also has a degree in German from the Max Muller Bhawan in Pune. She has been a professional Tarot card reader and Crystal Healer for the last fifteen years. www.bindumaira.com

Love,

Rucsandra