365 DAYS OF GRATITUDE – DAY 198: There Is Always A Way!

Today’s message is an invitation to ponder on the idea that even though you might not yet see the solution to a problem, the answer is always there. It does not matter if your challenge you are facing right now is with your health, your finances, your career or your relationships. There is a solution to your problem, even if you cannot see it in this moment.

There is always a way!

Love,

Rucsandra

 

365 DAYS OF GRATITUDE – DAY 197: The 3 Universal Laws Of Healing

Healing does not happen in the past.

Healing does not happen in the future.

Healing happens in this very moment.

Love,

Rucsandra

 

 

 

365 DAYS OF GRATITUDE – DAY 196: Signals From The Body

Do you listen?

Do you pay attention to what your body is trying to tell you?

This short video is an invitation for you to take a little break right now and tune into your body. Does it feel at ease or is it tight and uncomfortable? Are you in pain or are you enjoying a flexible body that moves with ease and grace? Are you facing physical issues that are more serious than discomfort and tightness?

Do you want to heal your body? Be willing to examine your life with compassion and love.

Once you figure out what is not working in your life and start to take the steps to align your life with who you truly are, your body will be ready to heal.

Feels like too much work and too overwhelming a process?

Your health is your BIRTHRIGHT!

You have every right to be healthy, abundant and happy!

Love,

Rucsandra

 

365 DAYS OF GRATITUDE – DAY 195: Clearing Limiting Beliefs Facilitates Healing

Limiting beliefs: I wrote about this topic many times, but because I see it everyday with my clients, I want to make the point again.

Your body will follow where your mind is willing to go.

It is that simple, but it is not that easy. Most people do not know that they can change their belief systems in such powerful ways that vibrant health, abundance and wealth, as well as fulfilling relationships will be their new, day to day experience.

What do you believe about your body, its health and capacity for healing?

Are you willing to shift your beliefs and perception so that you can heal?

Love,

Rucsandra

 

365 DAYS OF GRATITUDE – DAY 184: Changing Your Limiting Beliefs Is Important To Me!

RUCSANDRA MITREA

So here I am: just went past the half a year mark of daily posts.

I have been writing every day for 184 days; 181 more days to go!

As it is a milestone and a lot of writing, I asked myself today what keeps me going.

The answer sprung forward from deep inside myself with ease: I keep writing because it is important to me to inspire you, to cheer you on, to let you know that you have options and that there is always a solution to what troubles you. Even when you do not see it, a great solution is always there waiting to be revealed to you.

I want you to move beyond everything that limits you and holds you down.

Your changing your limiting beliefs is important to me!

As a teacher and a coach I see people making extraordinary shifts every day. I see the process of leaving behind limiting, diminishing and fearful thoughts, beliefs, feelings and behaviors.

There is nothing more beautiful than someone claiming their right to health, to happiness, to abundance and love.

So I will keep writing and lift you up when you feel down.

I am in your team.

I am your supporter. The one who knows what extraordinary things you are truly capable of!

Love,

Rucsandra

365 DAYS OF GRATITUDE – DAY 140: Stop Believing Your Limiting Beliefs

RUCSANDRA's PICTURE

I am following up on my post entitled What Stands Between You And The Life You Want?Yesterday I wrote about unresolved emotional issues. Today I want to talk to you about limiting beliefs, such as “I am powerless”, “I am not good enough”, “I do not deserve it”, ” I am helpless”, “I can’t”, “Others are to blame for this, not me”, “Money is hard to come around”, “I am not lovable”, etc.

Tony Robbins explains:

“What is a belief? It’s a feeling of certainty about what something means. The challenge is that most of our beliefs are generalizations about our past, based on our interpretations of painful and pleasurable experiences.”

Your positive beliefs help you create what you desire. Your limiting, negative beliefs block the way to the life you want to create for yourself. If you want to achieve your goals and reach your dreams, you must break free from your limiting beliefs.

So, as Tony Robbins says, start to question your beliefs:

“All personal breakthroughs begin with a change in beliefs. The moment we begin to honestly question our beliefs and the experiences we assign to them, we no longer feel absolutely certain about them. This opens the door to replacing your old, dis-empowering beliefs with new beliefs that support you in the direction you want to go.”

Do you know what your limiting beliefs are? Can you pinpoint them?

Examine your life, determine what is not working according to your liking and you’ve found the areas where you are led by limiting beliefs.

If you can’t figure it out by yourself, ask for help. Work with a personal coach. Find a mentor. But do what you need to do in order to free yourself up from what is holding you back.

Love,

Rucsandra

365 DAYS OF GRATITUDE – DAY 72: Shattering False Limits

RUCSANDRA's PICTUREHave you ever had the experience of creation? Of course you have. And so have I. The great question is what is it that you are creating? Are you creating what you truly want or are you allowing into your life experiences that you do not desire?

Scientists have proven over and over that all energy is interconnected with all energy everywhere. They have shown that this energy is receptive to the human thought and takes the form communicated to it by the beliefs of the observer. Quantum physics teaches us that we have the power to change the world around us through the thoughts that stem from our beliefs, meaning that our feelings are the fuel that powers our creative energies.

If we believe that healing the body is possible then we can direct our healing thoughts to the energy that is the physical body and the body will change according to our belief. If we believe that the diagnostic given to us is set in stone, then we will give in and believe that there is not much we can do. A fantastic book that I recommend whole-heartedly is Gregg Braden‘s “The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits”. It is worth your time, especially if what you are reading right now is challenging your core beliefs.

If we believe that money is hard to make, the energy that creates the world around us will vibrate to match our belief and money will be hard to come across.

If we truly believe that we have the innate right to experience a wonderful, loving relationship, the world around us will start to shift and change and arrange in such way that the right person will be placed on our path. The belief that it is possible we’ll allow us to see and to feel our way towards the creation of that wonderful relationship with the person we attracted.

Do you see how much power we have? How magnificent our lives can be? How much joy and lightness we can experience in our day-to-day life and also share in our interactions with others?

Is it easier to picture this possibility? If not, taking a good hard look at your beliefs will bring some light into your creations. Sometimes we need help identifying what it is that our beliefs really are, so if you feel that you do, there are many resources to help you on your quest. Just set your intention to become aware of your beliefs and to understand what they are. Your thoughts and beliefs shape all your experiences. So, believe now that you can see where your creations have stemmed from and that if you don’t like them, then you can change your thoughts to change your experience.

Do you know the difference between a thought and a belief?

A belief is a thought repeated enough times and with enough conviction that it becomes a truth for your subconscious mind. From that moment on, you lead your life according to that specific truth as well as all other ideas that you hold to be true.

Here’s to new beliefs that will fuel your true desires!

Love,

Rucsandra Continue reading