DAY 259: Forgive Yourself For Not Being Perfect

angry with yourself

For every situation that you are still angry about, YOU AND ONLY YOU are responsible for letting go.

But what happens when you are angry with yourself?

People say that this type of anger is even harder to let go of.

Is it, really?

Let me get into this a little: you are angry with yourself for something you did or for something you did not do, but the truth is that you have the choice to forgive yourself and move on.

Of course, you can choose to continue to be angry, but this will also continue to poison your body and your mind.

Is this what you really want?

What is done is done.

In an article entitled “Forgiveness“, Louise Hay says:

“The reality of true forgiveness lies in setting yourself free from the pain. It’s simply an act of releasing yourself from the negative energy that you’ve chosen to hold on to. […] No matter what your reasons are for having bitter, unforgiving feelings, you can go beyond them. You have a choice. You can choose to stay stuck and resentful, or you can do yourself a favor by willingly forgiving what happened in the past; letting it go; and then moving on to create a joyous, fulfilling life. You have the freedom to make your life anything you want it to be because you have freedom of choice.”

And here’s a forgiveness affirmation from Louise Hay:

I FORGIVE MYSELF FOR NOT BEING PERFECT. I AM LIVING THE VERY BEST WAY I KNOW HOW.

Love,

Rucsandra

365 DAYS OF GRATITUDE – DAY 227: The Domino Effect

dominos

Is your body in need of some healing? Is your life in need of healing?

Every single change you make for the better counts a lot. Your decision to pay attention to yourself, to your body, to your feelings and your thoughts will add to your overall improvement.

Like pieces of domino arranged to create a domino effect, each little step will make the next one possible.

Although this might seem like something too small or too obvious, each step counts.

So wherever you are in your body and in your life, whatever challenge you are facing right now, take one small step and envision its power for the future steps, which might not be possible without you making the very first one today.

Love,

Rucsandra