365 DAYS OF GRATITUDE – DAY 177: The Ugly Truth

RUCSANDRA's PICTURE

Are you or someone you know in pain?

I am talking about physical pain but this applies to emotional pain as well.

This is the ugly truth of why you are still suffering: you continue to create your pain.

This is a simple and straightforward sequence of events:

You cannot heal your body if you believe you cannot heal →Your belief creates fear → Fear creates stress → Stress creates stress hormones → The healing process is hindered, stopped or even reversed → Pain becomes ‘’chronic’’ → Pain rules your life!

Getting out of pain is just as simple and straightforward and it must start with your thoughts.

Without changing your beliefs all the healing modalities you try and all the therapists you hire will have limited, partial success.

Love,

Rucsandra