DAY 325: Emotional Freedom Technique EFT – Rangana Rupavi Choudhuri

 

emotionsEmotional stress and upsets can be cleared.

Chapter 19 in the book Holistic Wellness In The NewAge is dedicated to the Emotional Freedom Technique EFT.

“Emotional Freedom Technique EFT is now used worldwide by millions and clears emotional stress and upsets. EFT combines tapping on acupressure points while saying statements out loud. It is clinically proven to lower stress, tension, depression, phobias, fears, past trauma to create health and wellness. The technique is used by celebrities for overcoming performance anxiety, being able to speak confidently in public and sports performance.

‘After 6 sessions of EFT 90% of study participants were free from symptoms of post-traumatic stress disorder.’ – PTSD Study, Dawson Church, 2014

The technique can eliminate the negative charge from past memories and shift limiting thoughts to empowering beliefs, which can create a space for manifesting abundance. Once negativity is cleared, it creates a feeling of well-being and calm.”

Rangana Rupavi Choudhuri (PhD) is the Founder & CEO of Vitality Living College®, author, dynamic speaker and heart centered mind-body expert. http://vitalitylivingcollege.info/bookme/

Here’s to your emotional healing!

Love,

Rucsandra

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