I am thrilled to be the author of Chapter 11 in the book Holistic Wellness In The NewAge entitled “Shifting Paradigm: Healing From Within”. Here’s a little fragment:
“Healing cannot occur in the presence of fear and any healing process requires the full release of fear, with its many layers and deeply seated authority. Fear is the energy that impedes and stops true healing. Most people are afraid to look within, at the magnificent and sacred place inside themselves that holds the key to health, abundance, joy and love. They are afraid, because fear is the only field they have been trained in, sequentially and consistently every single day throughout their lives. […]
The only way to deal with fear is to face it openly, to remain still in its presence, to breathe and allow it to wash over us and be present while feeling it; by doing so we stop resisting it. By releasing our resistance, fear releases its grip.
There are no corners to cut and there is no running in circles: the only way to deal with fear is to face it fully, without resistance; feeling the layers of fear snapping at our heels and instead of running away from them, choosing to turn around and look them straight in the face.”
I believe that as we release our minds and hearts from the destructive grip of fear, we will be able to connect with each other at a deeper, more authentic way. From that fearless perspective our perception of others and the world will change and then we will bring change all around us.