Fear is the mind-killer.
Fear is the little-death that brings total obliteration.
I will face my fear.
I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path.
Where the fear has gone there will be nothing.
Only I will remain.”
This quote means a lot to me and it helped me release the fear of fear itself.
In the greater awareness of this powerful and calm energy, I was able face my fear and see what fear really is: non-reality, a fabrication of the mind, fed by our society, media and our beliefs.