This seems to be quite a milestone for my blog and to celebrate it with you, I am posting this cute video I took a couple of years back.
Meet my dog: Merlin. He is as chill as you see him.
Merlin taught me how get grounded through play. He showed me that meditation does not have to be “rigid sitting with your back straight” meditation.
Meditation can be as light and as unconventional as long walks through beautiful ravines.
Meditation can take the form of playing with abandon, being present in the moment and enjoying the interaction with a beautiful being.
I am so grateful that Merlin came into my life. He brings lightness and love, presence and joy.
Love,
Rucsandra
This is my favorite Blog. I also watched the Dog Whisperer and finally listened to your wonderful Oak Tree Meditation. Thanks so much.
I love your Merlinito.
You are so very welcome, Susan! Thank YOU! I am so happy that you loved the Oak Tree Meditation, I use it too; it is very powerful.