Do you listen?
Do you pay attention to what your body is trying to tell you?
This short video is an invitation for you to take a little break right now and tune into your body. Does it feel at ease or is it tight and uncomfortable? Are you in pain or are you enjoying a flexible body that moves with ease and grace? Are you facing physical issues that are more serious than discomfort and tightness?
Do you want to heal your body? Be willing to examine your life with compassion and love.
Once you figure out what is not working in your life and start to take the steps to align your life with who you truly are, your body will be ready to heal.
Feels like too much work and too overwhelming a process?
Your health is your BIRTHRIGHT!
You have every right to be healthy, abundant and happy!