365 DAYS OF GRATITUDE – DAY 190: Trust Them To Be OK


What do you do when someone you care about is struggling? Maybe they are in the middle of a health crisis or maybe they have an emotional, financial or career challenge.

What do you actually do when you see their suffering? You want to make it all better and take their pain away, right? Especially if this person is your spouse, child, sibling, parent or your best friend, you worry for them day and night and want to fix it for them and have things return to how they were before it all started.

If this sounds familiar, you are not alone. Most people worry, worry, worry and try to make it all better.

But here’s the thing: the more you worry about them the more you weaken them and energetically zap their life force.

Many years ago I learned that the best way to stand by someone when they are facing a challenge is to TRUST that they have what it takes to overcome it; to stand by them with love and offer them a helping hand when they ask for it; to not take on their journey and diminish their strength by worrying.

In my third post of this blog, entitled Ioana’s Journey I shared how I came to this life changing understanding.

When you worry, your energetic message to your loved one is that you do not trust them to find their way, that you do not have confidence in their abilities to raise up to their own challenges and create powerful shifts and transformations in their own lives.

I want you to know that they do have what it takes to overcome everything.

We all have what it takes.




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