365 DAYS OF GRATITUDE – DAY 188: What Do You Talk About?


Sound is a vibration that propagates through air, water and other mediums. I believe that you will agree with this simple statement.

Words propagate through air, through our bodies and through the bodies of the people we speak them to.

What we focus on is what we talk about the most. If we focus on the negative side of things, then our choice of words will reflect that tendency.

If we focus on the positive aspects of our lives or circumstances, on the positive qualities of the people we come in contact with every day, we will choose different words.

Our thoughts have the power to lift us up or bring us down. So do our words.

Choose your thoughts with care and choose your words with care.

Allow your thoughts and your words to enhance your day to day experience and contribute in a positive and uplifting manner to the people you come in contact with.

As you learn to do so, you will start to notice powerful shifts taking place in your life. There will be more kindness, more compassion and more understanding in all your relationship. There will be more ease and flow in all your endeavors, projects and decisions.

What you talk about every day is where your focus goes.

What do you choose?



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