If you went through the process of discovery I explained in my last two posts, you are in a very powerful position: you now know where you are right now, where you want to be and what your current thoughts are.
You know more than most people.
In fact you are part of a very small group of people who have this awareness; this group accounts for 5% of the population.
This knowledge is what will allow you to change your life.
Every single thought you have that affirms your pain/discomfort/illness is a thought that denies vibrant health.
Pain affirming thoughts are health denying thoughts. This is how you think against yourself:
- I will never heal
- This is a permanent condition
- I will live in pain for the rest of my life
- There’s nothing I can do
- I have tried everything
- Nothing works for me
- So much wasted time and money with no result
- This is hereditary: my mother has it, my aunt/grandfather, etc.
So how do you shift from the thoughts above to health affirming thoughts, such as the ones below?
- Wow! I feel wonderful!
- I can do this!
- I am not in pain anymore
- I am able to sleep and rest through the night
- I am healing
- My body is healthy and happy
- Can’t wait for my new hiking trip
- It feels good to live in my body
Come back tomorrow and I will share my secret with you!