365 DAYS OF GRATITUDE – DAY 164: Back Pain? What About Your Thoughts?

RUCSANDRA's PICTURE

Do you know anyone who suffers from some sort of back pain? Do you?

I have been teaching people how to heal their bodies for 20 years and I have seen the same thing over and over: there is a very close relationship between the quality of the thoughts they have and the amount of pain they experience.

If you are indeed in a lot of back pain right now, you might get angry with what I am saying and refuse to read any further.

Please, let me invite you to keep reading.

There are many reasons why you have come to your current conclusions about your back pain, the ins and outs of it, the initial cause and your diagnostic.

As I wrote in my two last posts, your thoughts have the power to change your reality, including your back pain.

Of course, proper care, diet, hydration, exercises and treatment will help you heal.

But, if your thoughts are negative and dominated by fear, they will continue to create pain and the money you spend on medication and treatments will not be put to good work.

The part of you that is negative will fight the part of you that wants to heal.

Who wins in the end?

The one that you nourish with your thoughts day after day after day.

Love,

Rucsandra

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