365 DAYS OF GRATITUDE – DAY 121: Your Mental Body

RUCSANDRA's PICTURE

“Thoughts become things… Choose the good ones.”

says the author Mike Dooley .

May I recommend you read his book “Infinite Possibilities: The Art of Living Your Dreams”?

What are you thinking right now? Stop for a second and find out. What is your dominant thought? Is it an uplifting, positive, good thought or a negative, judgmental, diminishing thought? Find out. It is important. Why? Because what you think shapes your life. So, if you desire something different from what you are currently experiencing in your life, you must change how you think. Nothing will change until you are able to think different thoughts.

In order to shift the way you think so that you can create what you truly desire, you must first become aware of your thoughts. So, I want to extend and invitation to you to start monitoring your thoughts more closely. Write your thoughts down throughout the day; carry one little notebook with you for this very purpose.

Does it seem like a lot of work? Well, think about how much work it is to have a job you don’t like, to be in a relationship that does not work for you, to not have things happen the way you desire. Isn’t being unfulfilled and unhappy more work than just learning to pay attention to what you think?

In this little video, Louise Hay is explaining why it is important to learn how to think.

Start here.

Accept that it might help if you knew what you were thinking; if you paid attention to your thought patterns.

This very first step will bring extraordinary awareness.

From that awareness vantage point you will be able to start making changes.

That sounds good, doesn’t it?

Get ready to have a say in what you choose to experience in your life.

Love,

Rucsandra,

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