365 DAYS OF GRATITUDE – DAY 113: What Brings You Joy?


The big word of the day is JOY. This post is inspired by a friend who told me a few days ago that she started de-cluttering her home with only one criterion in mind. As she went through drawers, cupboards and all the corners of her living space, she looked at around, picked up each object and asked herself only one question: “Does this bring me joy?”. If an object did bring her joy, she cleaned it and kept it. If it did not, she tossed it.

Isn’t this wonderful? Can you imagine how she will feel once this “cleaning for joy” process is complete? The energy of her space will be clear and beautiful and she will feel energized, restored and uplifted just by being home. This is a powerful cleansing technique. If you are surrounded by objects you really like, your energy elevates and you feel clearer and more optimistic. If, when you look around, you see clothes that don’t fit you, objects that remind you of negative experiences and things in disrepair your energy gets diminished, your mind absorbs the clutter and you do not get to rest, restore and recharge in your own home.

I wrote about this subject on Day 89, but today’s post brings you a new perspective on how to make your home serve you and your needs: just ask the simple question if all the things you have surrounded yourself with bring you joy. Start with one area, with one room and do it! Clean and de-clutter for joy. You will be amazed at the results and you will want to continue the process until your whole living space fills you with joy. And then – inspired, uplifted and recharged – do the same thing with your office, with your car, with the things you choose to do and the people you choose to spend time with.

Start right away. Start now with a single drawer, with a single corner and invite the New Year into your life with joy.

I want you to be surrounded by things that bring you joy, by experiences that fill your heart with joy, doing work that fulfills you and being with people who lift you up and bring you even more joy.



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