365 DAYS OF GRATITUDE – DAY 101: What Do You Do In The Valley?

RUCSANDRA's PICTURE

Let’s talk about Valleys, now that we talked about Peaks in yesterday’s post. Valleys follow Peaks, but their depth depends on how you handled the Peaks. The more aware, conscious and authentic you remained when things were really, really good, the more prepared you are to handle the lows of your Valleys.

The truth is that Valleys are periods of time when we are given the great gift of re-assessing. You might think that they are there to bring us down, to slow us down, to break us. But that is not true at all. They appear in our lives, so that we can redefine what it is that we truly desire; so that we can connect with ourselves more truthfully than before. If we understand that, then we remain present and we open ourselves more to the gifts of a Valley.

So think about it: are you in a Valley right now? If you are, then go deeper inside yourself and allow yourself to cherish your experiences, your relationships, your wishes, your dreams. Connect with yourself. Be kind to yourself. Become more patient, more understanding. Take a deep breath. Choose to be who you are. Go beyond what you were told, what others expect of you, what you think you should be doing. Go deep inside yourself and allow your magnificence to come to the surface. Allow your true nature to show you the way, to offer you the next step.

All Valleys are there to SERVE YOU. Let go of fear and surrender to the wisdom held in a Valley. You will be transformed!

Love,

Rucsandra

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