365 DAYS OF GRATITUDE – DAY 90: What Happens When You Raise The Bar For Yourself?


Thank you. Thank you. Thank you. You have been part of my gratitude journey for three months! Today is day 90 and I am very grateful for your comments and questions and for sharing my blog with your friends and family.

So what happens when you decide to raise the bar for yourself? What I mean by raising the bar is not necessarily that you decide to set a new high goal for yourself, although I am not excluding this scenario. What I mean is deciding in this very moment to not be less than you are right now: to not allow other people to be disrespectful towards you and to not disrespect others with your words or actions, or even in your mind; to not allow yourself to be judgemental towards yourself and others; to not lie to yourself and to others anymore; in other words, to be authentic, honest and live this very moment with integrity.

When you raise the bar, effortlessly and gracefully your life starts to change. The extraordinary happens. You feel more ease, more lightness, more peace. You feel immediately stronger and even the strength of your physical body increases.

I raised the bar today. Will you join me?




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