365 DAYS OF GRATITUDE – DAY 65: The Sacred Oak Tree

RUCSANDRA's PICTURE

Three years ago I recorded a guided meditation entitled The Sacred Oak Tree Meditation. Professionally recorded, it benefits from the beautiful music specially composed by Meiro Stamm. The Oak Tree Meditation is a powerful emotional cleansing technique to use when you are emotionally overwhelmed, stressed out, feeling confused or drained.

This is one of my personal favorite techniques and I have been using the Sacred Oak Tree Meditation for many years now; I decided to record it because I know its power. It is a beautiful, light and soothing process.

I want you to have this meditation and use it to re-balance, to clear, to cleanse and to restore. It is my gift to you for following me on this 365 day journey of gratitude, for reading my posts and sharing them with others. Thank you. Simply email me at rucsandra@mitreawellness.com and I will send it to you in an MP3 format, so that you can listen to it on your phone, iPad or computer.

The more you practice it, the faster it works. This great tool can be used every day and in every situation, in order to restore your authentic self. Practice it as often as you can. It gets more powerful every time. All the negative energies will be drained away from your body and from your energetic field with ease, with no resistance. You will feel calm, clear and vibrant.

Thank you. I love you.

Rucsandra

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